Brighton Barons Baseball

November 2014

Fall Review

This fall went very well for our program. We had 35 boys participating in the arm strengthening and Crossfit program. We focused on throwing technique and also building up the arm strength through a variety of drills. During Crossfit we focused on core and grip strength. As a whole boys improved incredibly in all area's.
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Winter Workouts

Our winter workouts have started. We will be lifting Monday, Wednesday and Thursday's from November till March. Most workouts will be at BHS 5:30-6:30 pm. There will be a few exceptions and those days will be texted out to the kids. We will meet at TCMS a few times this winter.

Winter Baseball Clinic

We will once again hold our winter baseball clinic on Sunday's at Turf Time. Middle Schoolers will go from 8-9:30 am and High Schoolers will be from 9:30-11 am. An attachment to the flyer with all the info is below.