how to football it
how can you play football in the best way
eat good , play well , smile and have fun , little things to have fun on football .
read what you need , recommend habits , in short :
how to football it
eating habits
you need to eat enough for your energy you spend , and for that the most people recommand diet man for good eating habits....
don't eat to much sweets , its will be to much sugar and to nuch sugar become fats , to much fats , to much fats it's not good Because you will be havy , when you havy it's hard to run ....
when to eat ?
3-2 hours before you go to training ,if you eat carbohydrate , meat or fish it's the time
1 hour if you eat fruit like banana.
but I recommend to go to diet man.
have fun
the thing every good football player do , it's just to have fun ! if you win , if you lose , or just have fun ! even with no idea why !
why ?
when you have fun you want more , when you want more you do more , when you do more you getting better !
so smile !
play well
everyone can play very good if he will love what he doing , in football , you need to love football for fun , eat good for sport body , play football at least 3 days a week , watch other people (teams , friends or whoever is good in football) to learn how to play better , watch your enemy (if you have one) and learn how to stop hem , how to win hem , and you have to learn every day how to play better ! you can learn tricks , moves , habits is good for sport man/women , the only thing you can't learn it's have fun , have fun is a feeling , not a something to learn.