Cougars Weekly Bulletin

October 9, 2020

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FREE food Market at Aloha-Huber Park

October 13, 2020

8:00am to 9:00am

Onsite Tech Support

We will have onsite tech support available.

October 12, 2020 to October 16, 2020

8:00am to 12:00pm and 2:00pm to 4:00pm

Tech Support from Mr. Unger - Please see the linked question and answer document for help with common questions. link

Beep "N" Treat

October 30, 2020

6:30pm - 8:00pm

*Drive thru event

tips for vision health during distance learning

  • Encourage your children to take frequent screen breaks.
  • Follow the 20:20:20 rule, take 20 second breaks every 20 minutes to look away from the

screen at a distance of at least 20 feet.

  • Keep screens at least arms length distance away from eyes
  • Discourage using screens in a dark room
  • Consider printing assignments, if possible
  • Turn off screens at least one hour before bedtime to support healthy sleep
  • Children should have regular vision screenings
  • Look for signs of vision issues

Signs of Vision Issues:

  • Complaints of eye discomfort or fatigue
  • Frequent eye rubbing or blinking
  • Short attention span
  • Frequent Headaches
  • Covering one eye
  • Holding reading materials close to the face
  • Losing place when reading
  • Seeing double
  • An eye turning in or out

Information about vision screening:

· In a normal school year, a basic vision screening is completed for every elementary aged child in the Beaverton School District. It is unlikely vision screenings will be performed in the school setting for the 20-21 school year due to COVID-19.

· The American Optometric Association recommends regular eye exams for all children

· Please contact School Nurse Kim Bartholomew if you need help accessing vision services.

* There are vouchers available for students who do not have health insurance.

Resources Available (click below)


October 9th through November 20th