Total Stress Management Training
self-paced practical online workshop with Dr. Nellie Deutsch
Total Stress Management Training (TSMT) is a practical five-week or self-paced (work at your own pace) online workshop for teachers and other professionals who wish to learn how live with stress and better manage career, family, relationships, school, lifelong learning, and the environment. Participants will learn about well being, how to relax amidst chaos or unpleasant circumstances, time and sleep management, goal setting, and techniques to focus and how to live with flow. The workshop provides one-on-one coaching with Dr. Nellie Deutsch, and experienced self-help coach.
Well Being Online Workshop