Relaxation 101
Hosted by: Arthur Graefen; Lead by: Maria Bemont, HHP
Take just a short time to relax and renew your body, mind, and spirit!
Join us to learn how to bring peace and calm to your body, mind and spirit, with some very easy mental exercises. Using the powerful impact of pure, therapeutic grade essential oils, you will experience a wonderful time of relaxation, as you learn how to find sanctuary from the daily grind and chaos!
Saturday, December 12, 2015; 2:30pm-4pm
You may want to bring a yoga mat or large towel, for relaxation time!