Skip the binge
Binge eating disorders taking over you
Binge eating disorder is the most common eating disorder in America .
Have The Following Symptoms Emotionally
Feeling stress or tension that is only relieved by eating
Embarrassment over you’re eating
Feeling numb while bingeing—like you’re not really there or you’re on auto-pilot.
Never feeling satisfied, no matter how much you eat
Feeling guilty, disgusted, or depressed after overeating
Desperation to control weight and eating habits
How About There Behaviorally
Inability to stop eating or control what you’re eating
Rapidly eating large amounts of food
Eating even when you're full
Hiding or stockpiling food to eat later in secret
Eating normally around others, but gorging when you’re alone
Eating continuously throughout the day, with no planned mealtimes
Mary Kate Olsen?!
Mary Kate was the sweet little girl saying " way to go joey " on the popular 90s tv show Full house. she Has binge eating disorder and has been having it since 2001 . Her disorder has been afected her appearance from going very thin to thick and how the media views her.
Need help ?
go visit cognitive therapy self help resoures
Website: http://www.helpguide.org/articles/eating-disorders/binge-eating-disorder.htm