Wolverine Wellness Update
Live Well, Work Well
Water Aerobics
Thursday, October 15th: NO CLASS
Fitness with Fisher
Next class: Thursday, October 22nd, 4:00-4:45p.m. at Amanda's new location on Main Street in Arlington.
"Amanda challenged me at my individual fitness level...much like a teacher differentiates instruction for his or her students."--Mike Feterl (first male attendee at Fitness with Fisher).
Kudos to Mike for being brave enough to break the gender barrier! Recruit more buddies for next time!
Yummy!
Claire's First Progressive Dinner
No Injuries
31-Day Challenge
Just checking in! Are you making progress towards that healthy habit you chose to work on? We hope so, but if you've fallen off track (and we all do), remember to get back on and finish the rest of the 31-day challenge with gusto!
Email Amanda Pearson with questions :)
It's a FEAST
Progressive Dinner Selfie
Food, Friends, and Laughter
Token Program...It's not TOO late!
30 mins. of physical activity = 1 token
It doesn't matter if you run, bike, walk, swim, canoe, or kick-box...all activities will be measured the same this year. Keep track on your personal calendar/planner, an app, or whatever method is convenient for you. At the end of each month, we will remind you to turn in your total token count. Simple, right?!
Reward levels are 25, 50, 75, and 100. Claim your prize in the art room at either campus.