how to stay healthy physcialy

food's

food's

If you see this follow what ever it say's. so let' get started you should be eating vegie's everyday so you can stay healthy you should be eating meat's like chicken and you should be having protein and dairy and fruit's.

how to stay healthy physicly

you should jog every morning and play football or play on the playground anything that involve's moving

why should you have fun so you don't get bored