Katy Fit Festival!

Fitting In By Being Fit!

Help Your Respiratory System!

Your Respiratory System is a major system in your body. Without the Respiratory System you won't be able to breathe.

A Common Lung Disease

The most common lung disease is called Asthma. Asthma occurs through genetics/bloodline or it can happen when smoking is involved. There is no cure to Asthma or its attacks, but you can learn to get along with it by learning how to manage it. In case of an Asthma attack occurs, have a rescue inhaler with you.