Description/ Nutrients provided
Where is it found?
What time of day is it eaten/What can you eat this grain with?
This type of grain can be eaten at any time of day, because it is used in so many recipes and dishes. It can be used in crackers, noodles, certain kinds of crepes, etc.
A few examples of cultures it is found in are China, India, and Korea.
How much does it cost?
Because buckwheat is widely available, it is usually cheap to purchase. Bags usually cost anywhere from $3.00-$20.00 depending on how much you are buying.