Worryless Wednesdays

Working together to make the journey a little easier

January 2021

We are well into the holiday season following Thanksgiving. We are filled with gratitude for what we have conquered, mastered, and achieved in 2020. However, many of us continue to struggle with the real feelings of Empathy Fatigue. We have repeated some of our previous content for you to look at over the two weeks vacation.


Onward to January, 2021.


We look forward to vaccinations, family gatherings and a time when we can safely take off our masks.

The Mental Wellness Committee wishes you a happy and healthy holiday and New Year with family and friends, even at a distance.

Be kind to others, and also to yourself.

Please take the time to recharge and refresh.

Turn off the electronics.

Just Breathe.

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