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drinking coffee

The surprising benefits of drinking coffee The surprising benefits of drinking coffee: adds flavor to exercise and improves thinking Coffee is one of the drinks, which the experts cannot agree whether their own health benefit, harms or vice versa. Today you can read about the positive qualities of coffee. Coffee Everyday drinking coffee reduces the scientist’s breast cancer risk Perhaps you about coffee and its effects on the human body have learned so many things that you wish you could with this "habit" to end Nothing is black and white. Before you give up your favorite delicious drink that every morning gives energy and flavor to your day, read what health benefits by server drinking coffee brings. Reduces the risk of certain diseases Study from Harvard showed that drinking one to three cups of coffee each day may significantly reduce the risk of diabetes. The same study also showed reduced risk of Parkinson's disease (by up to 80 percent) and the risk of colon cancer (25 percent). Sipping coffee can also benefit feminine health. According to the study, women who drank four cups of coffee a day may reduce the risk of breast cancer by 40 percent. To the same conclusion in his study of scientists from the West Australian Institute of Health Research "We think that moderate consumption of coffee - up to 3-4 cups a day reduces the risk of developing cardiovascular disease and type 2 diabetes," he told study co-author Vance Matthews.