Derek Belonger's

Self Improvement poster

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Areas I Need To Work On

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Things I Can Do

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Positive Affirmations I Can Use

“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” – Paulo Coelho


To ensure I have the very best health I can every day, I will watch what I eat, perform some sort of physical activity, and I will get 7-8 hours of sleep


I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by staying calm and not getting angry. What I will gain from that "pain" is knowing more things and being able to handle more situations.


I am who I am because of my surroundings.

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I want a good family and a nice car from life. So, I need to surround myself with people with passion and drive.