Isn't It Time To Love Your Body?
Raise Your Self-Esteem To Live A More Joyful Life
"I'm grateful for this book and what it has given me."
But it doesn't need to be like that. We don't need to face the challenges of being female in silence or alone.
Powerful and inspirational, this book can be used by readers:
- to explore their feelings about themselves;
- to examine their body-image and self-esteem issues;
- to look at how their perspectives are shaped by the media and stories they've heard or read;
- to help them love and accept themselves; and
- to honor their life challenges as steps in their personal growth.
Beautifully illustrated and full of wisdom, Rumble Tumble Joy provides new insights and healing with every reading and makes a perfect gift for yourself and others.
The included discussion guide provides thought-provoking questions for personal reflection or group conversations, making Rumble Tumble Joy ideal for book clubs, women's groups, support groups, college and university classes, retreats, writing workshops, and healing circles.
About Kathryn V. White
Kathryn V. White is an artist, writer, and mystical cosmonaut. Her dream is her creations help transform our world to be a wiser, healthier, and more joyful place to live. Join her on her adventures in expansion by checking out her new book, Rumble Tumble Joy: A Journey for Healing, Inspiration, and Wholeness and her life-affirming short stories.
Praise/Testimonials/Endorsements for Rumble Tumble Joy
By reading this book together, we started a conversation that led to both tears and laughter. The room was filled with so many silly insecurities that it was almost comical once said aloud. Not only opening up ourselves, but having the opportunity to hear about others who had similar feelings and shared history, was a very powerful, healing experience.
And, at the end of our time together, we all walked away smiling! What else could we do, but Rumble, Tumble, Joy!" —Crystal Goade, Graphic Designer, Seattle, WA
"Rumble Tumble Joy provides a window into the soul of its author, Kathryn V. White, and demonstrates how one woman's story can supply a pathway of healing for many others. Kathryn's willingness to share her process of transformation will help women everywhere to find their own voices and their own liberation from society's false expectations.
The included Reader's Discussion Guide offers thought-provoking questions to aid readers in their quest for personal awareness and growth, centered around what it means to be a woman in today's world. I highly recommend this book for individuals as well as for study groups who are dedicated to helping girls and women gain true acceptance of themselves."
—Len Leatherwood, Writer, Teacher, Texas Licensed Professional Counselor
For more praise and testimonials, click here.
Where Do You Stand?
"Among women over 18 looking at themselves in the mirror, research indicates that at least 80% are unhappy with what they see." (From: http://www.sirc.org/publik/mirror.html, Accessed 8/30/2014)
"Approximately 91 percent of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape. Unfortunately, only 5 percent of women naturally possess the body type often portrayed by Americans in the media." (From: https://www.dosomething.org/facts/11-facts-about-body-image, Accessed 8/29/2014.)
By reading the book, Rumble Tumble Joy, and sharing it with family and friends, writing groups, women's groups, book groups, and other places for discussion.