Monthly Mental Health Minute
How to Help Kids Handle Holiday Disappointment During COVID-19
This year has been difficult to say the least. With the holidays approaching – and the challenges and uncertainty of the coronavirus pandemic still ongoing – you may be wondering how to help your child cope with the disappointment of things being different this year.
the secret to Completing the stress cycle
Drs. Emily and Amelia Nagoski discuss what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion to eventually joy. See video below.
Kelsey Prather, School Counselor
Questions? Can I help your student? Contact me!