Obesity and what it does

Obesity is when a person has to much body fat. Obesity is growing in america. During the past 20 years, there has been a dramatic increase in obesity in the United States and rates remain high. More than One-third of U.S. adults and approximately 17 percent of children and adolescents aged 2-19 years are obese. Obesity causes immediate health problems and long term. Immediate problem is joint pain. Long term problem would be heart disease. Study's show that if somebody is obese while young will be obese when older.

how to prevent and see obesity coming

There are lots of ways to preventing obesity. To prevent obesity you must be active and eat right. That means to play a sport as a kid or go on walks when older and you're whole family can go on a eating plan. There are a few signs of obesity. If your cloths are tighter and you get winded easily those are some signs. Also if you can see extra fat build up on you're self.