Lower Moreland PTA Newsletter

#weareMORE

MAKE MENTAL HEALTH AN EVERYDAY PRIORITY

DE-STRESSING ACTIVITIES TO HELP YOUR MENTAL HEALTH:

  • Do physical activities like sports, exercise or playing outdoors.
  • Get together as a family and play games. Each time let a different family member choose the game or activity.
  • Color, journal, paint or do something else creative.
  • Play with stress balls and fidget spinners to keep hands busy.
  • Listen to music.
  • Try deep breathing, yoga or meditation.


You can find more information via the National PTA at: https://www.pta.org/home/programs/Healthy-Lifestyles/mental-health#families

Last Pine Road PTA Monthly Meeting; Join us in person, Google Meet or via phone.

Upcoming Meetings:

  • Pine Road PTA - Tue, May 24th, 9:15am @ Teacher's Lounge


*Masks are optional at this time.

The meetings will also be held via Google Meet. To access our PTA meetings click here: https://meet.google.com/abp-zooj-rmt.

Or join via phone: 334-472-8299 PIN: 981 402#

PLEASE SUPPORT OUR 2022 BINGO DONORS & BAG SPONSORS! WE LOVE THEM!

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We really appreciate your support.

Clicking on any picture will direct you to the link.