brought to you by The American Health Coach
There are approximately 200 million Americans right now that are either overweight or obese. Many of these individuals bounce from one diet to the next. Week after week. Year after year. With each attempt they become more confused, more discouraged and more helpless.
There are no short cuts to losing weight and getting healthy. It’s not about quick fixes and shortcuts. It’s simply about using better tools, learning healthier habits, and having the right support. Creating and sustaining health is surprisingly simple. Follow us each week and let us show you how simple it can be.
Whether you need to lose weight or are just looking to get a little healthier, this Health e-Living series will guide you to your goals. Delivering gold nuggets of information in the right order and the right time makes getting healthy simple and sustainable.
Remember, don’t EVER give up! There is nothing more important than your health.
Request Your FREE Personal Health Coach… no strings attached!!!
Click Here to Request your Free Personal Health Coach
Creating health in your life is easier than you might think.
A lot has changed in the past 10 years about how we look at our health and how to improve it. In submitting your request for help you have already been enrolled in our Health e-Living series, sent out weekly and designed to walk you through creating optimal health in your life. In addition you will also be giving the links to live classes as well as previously recorded classes.
Recommended Study Materials
This Weeks Homework Assignment:
Click the link above and take a few minutes to discover where you really stand with your health and where you may need to focus on to improve it.
Can you solve this riddle? If so, you will have a head start on next weeks lesson.
I am your constant companion. I am
your greatest helper or heaviest burden.
I will push you onward or drag you down
to failure. I am completely at your command.
Half the things I do you might as well
turn over to me and I will be able to do
them quickly and correctly.
I am easily managed - you must merely
be firm with me. Show me exactly how you
want something done and after a few
lessons I will do it automatically. I am the
servant of all great individuals and, alas, of
all failures as well. Those who are great, I
have made great. Those who are failures,
I have made failures.
I am not a machine, though I work
with all the precision of a machine plus
the intelligence of a human. You may run
me for profit or run me for ruin - it
makes no difference to me.
Take me, train me, be firm with me,
and I will place the world at your feet. Be
easy with me and I will destroy you.
Who am I?