Health e-Living

brought to you by The American Health Coach

The Health e-Living series was created with ONE goal in mind, to get America healthy. America is on a crash course for disaster with respect to health. With an ever increasing demand for our time, increased stress, fast paced lives, and the numerous fast food options at every turn, it is no wonder that obesity and its related diseases are rising at alarming rates.
There are approximately 200 million Americans right now that are either overweight or obese. Many of these individuals bounce from one diet to the next. Week after week. Year after year. With each attempt they become more confused, more discouraged and more helpless.
There are no short cuts to losing weight and getting healthy. It’s not about quick fixes and shortcuts. It’s simply about using better tools, learning healthier habits, and having the right support. Creating and sustaining health is surprisingly simple. Follow us each week and let us show you how simple it can be.
Whether you need to lose weight or are just looking to get a little healthier, this Health e-Living series will guide you to your goals. Delivering gold nuggets of information in the right order and the right time makes getting healthy simple and sustainable.
Remember, don’t EVER give up! There is nothing more important than your health.
Introducing the American Health Coach

Request Your FREE Personal Health Coach… no strings attached!!!

As promised.... we offer free health coaching services. Our organization is on a mission to get America Healthy!!! There is no better way to start than by helping individuals get to a healthy weight. Our Health Coaches have been trained to assess your current health and create a plan that meets your needs in accomplishing your goals.


Click Here to Request your Free Personal Health Coach

Creating health in your life is easier than you might think.

Have you been struggling with your health? Your weight? Lack of energy?

A lot has changed in the past 10 years about how we look at our health and how to improve it. In submitting your request for help you have already been enrolled in our Health e-Living series, sent out weekly and designed to walk you through creating optimal health in your life. In addition you will also be giving the links to live classes as well as previously recorded classes.

Recommended Study Materials

Although not required, we strongly recommend purchasing the following study materials for the class since most of the course work and weekly homework assignments will come from them. Click the links below to find them on Barnes and Noble.

This Weeks Homework Assignment:

"Do you really know how healthy you are?"


Click the link above and take a few minutes to discover where you really stand with your health and where you may need to focus on to improve it.


Can you solve this riddle? If so, you will have a head start on next weeks lesson.

I am your constant companion. I am

your greatest helper or heaviest burden.

I will push you onward or drag you down

to failure. I am completely at your command.

Half the things I do you might as well

turn over to me and I will be able to do

them quickly and correctly.


I am easily managed - you must merely

be firm with me. Show me exactly how you

want something done and after a few

lessons I will do it automatically. I am the

servant of all great individuals and, alas, of

all failures as well. Those who are great, I

have made great. Those who are failures,

I have made failures.


I am not a machine, though I work

with all the precision of a machine plus

the intelligence of a human. You may run

me for profit or run me for ruin - it

makes no difference to me.


Take me, train me, be firm with me,

and I will place the world at your feet. Be

easy with me and I will destroy you.


Who am I?