Anha's MountainTop Essentials

JUNE 2016

Happy Father's Day to all you dads out there!


Summer is almost here and the sun is shinning more and more. Check out the recipes to make your own sun screen using essential oils.



Contact Info:

208.659.3811 call or text

tahoma59@gmail.com

https://www.mydoterra.com/4ourhealth/#/



Inside Issue:


  • Educational Classes
  • Refer a Friend
  • June Promotions
  • DIY Sunscreen with Essential Oils
  • Co-Impact Sourcing
  • Using Essential Oils Internally
  • Blueberry Green Smoothie
  • doTERRA Living Magazine link

Educational Classes

Contact me to Schedule a doTERRA class and get a 5ml Wild Orange essential oil

and after the class I will give you an AromaTouch Massage!

I also offer individual wellness consultations, AromaTouch Massage sessions, Bio Feed back scans that pinpoint your oil needs, and business training.

I can be reached at tahoma59@gmail.com or 208.659.3811.

Refer a Friend

Have friends and family that are interested in learning about doTERRA?


I love help people learn about the powerful benefits of essential oils and how they can empower us to live healthier more productive lives.

Refer them to me and I'll give you a FREE 5mL. of Wild Orange and if they enroll as a doTERRA member, I'll pay you $10!


You can contact me or send them my way.


My contact info.

208.659.3811

tahoma59@gmail.com

June Promotions

Extended

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Save 10% on HD Clear Foaming Face Wash


  • Reduces the appearances of blemishes
  • Cleans without drying out
  • Use to remove oil and dirt for a fresh clean feeling
  • Use as a part of your morning and night facial routine




Thoroughly cleanses skin with Melaleuca, Eucalyptus, Geranium, Litsea, and Ho Wood essential oils, each renowned for their purification properties.

Product of the month

Earn a FREE 5mL bottle of SERENITY when you have a Loyalty Rewards Program (LRP) order of 125pv or more made by or on the 15th of the month.


Contact me with any questions.

208.659.3811

Did you know that you can use essential oils for sunscreen?

There are lots of DIY recipes out there for sunscreen with essential oil. Here are two- experiment to find out which on you like the best.


Recipe two


1/2 cup Olive Oil

1/4 cup doTERRA Fractionated Coconut oil

1/4 cup beeswax

2 Tbls. Zinc Oxide

1 tsp. Vitamin E

2 Tbls. Shea butter

12 drops doTERRA Helichrysum Essential oil


Recipe Two


1/2oz. Coconut oil

1/2oz. Olive oil

1/2oz. Sesame oil

5 drops Lavender

7 drops Helichrysum

5 drops Roman Chamomile

3 drops myrrh


If you don't have roman chamomile, that's okay. You can make the sunscreen without the oil and it will still be effective.


Mix and store in preferably dark glass bottle. Apply as needed.

I love that I am supporting communities around the world when I buy doTERRA oils.

Impacting Lives with doTERRA Co-Impact Sourcing

Have Questions About Using Essential Oil Internally?

This is a great article on the safety of using essential oils internally.


Click link for article:

http://doterra.com/US/en/blog/safety-physiology-internal-use-of-essential-oils

Blueberry Green Smoothie

Smoothie Season is here to cool you down this summer and give you some much needed nutrients!


Servings: 1-2

Prep Time: 5 min

Cook Time: 0 min

Difficulty: Easy


Ingredients:

  • 1 frozen and chopped banana
  • 1 cup frozen blueberries
  • 6 ounces fresh spinach/silverbeet/kale
  • 1–2 celery stalks
  • ½ cup parsley
  • 1 cup coconut water
  • 1 teaspoon flaxseed oil (optional)
  • 4–6 drops Lemon essential oil (or to taste)


Instructions:

  1. Combine frozen banana and blueberries in blender.
  2. Add greens and process again.
  3. Add the coconut water and oils; process again until smooth.


- See more at: http://doterra.com/US/en/blog/recipes-blueberry-green-smoothie#sthash.SAnL95zo.dpuf

Spring 2016 doTERRA LIVING Magazine