Love Yourself
Psalm 139:14 "...I am fearfully and wonderfully made."
Its just a number.....LOVE yourself!
How many of you, when starting a diet, weigh yourself daily?? You get on the scale one morning and you are down two pounds. You get up the next morning only to find that you are back up to where you were! Its depressing!
My advice to you....DITCH THE SCALE!
When I started to get serious about my health and fitness I did this very same thing! But ended up gaining 10 pounds! I was happier, healthier and leaner! I felt great! In fact, my jeans felt better 10 pounds heavier than they did when I was 10 pounds lighter!
Its just a number!!!! All that matters, is how you feel! The scale can be so misleading and not identifying the progress that is actually being made. Take measurements, take before and after photos, measure the feeling!
Love yourself and how you were wonderfully made! Its not about being skinny, its about being healthy and loving life!
So ditch it.... DEAL???
ALL PROMOTIONS THIS MONTH!!!
Cize challenge pack
Get ready to dance yourself thinner!! If you don't like exercise, but love to dance this is the workout for you!! You learn dances that will make you sweat!! Includes 30 day supply of Shakeology!!!
3 Day Refresh
Need a fresh start?!? How about losing 4-8 lbs in just 3 days and kick starting your weight loss!!! This challenge pack gives you the kickstart to start you out right , and a 30 day supply of Shakeology!!
21 Day Fix
By far my favorite program!!! Why?? You don't count calories!!! You are not on a diet, it's a life style change!! This program includes everything you need to follow the meal plan with ease!! The workouts are 30 min each and are different everyday so you don't get bored of doing the same videos over and over!! This pack also includes Shakeology, packed full of superfoods to give you proper vitamins and nutrients! It's a must have program and its on sale this month!!!
RECIPES complete with measurements for meal plan!
Shawna Potts Diamond Beachbody Coach
Email: Bbcoachpotts@gmail.com
Phone: 812-756-0639
Facebook: Facebook.com/shawnapottscoach