Heathly eating

Eat healthy foods! They are good for you!

Let's stop eating junk food!

Junk food is not good for you because less Calories and we need calories in our body, we can eat junk food a little bit but not too much because you are going to get unhealthier

And junk foods mostly have fat and sugars .Junk food is very unheathly that if you eat to much, you can get. Severe. Illness.

Heathly foods

Healthy foods are good for you. They give you energy and they are good for your body. There are 4 types of food groups. Fruits and vegetables, grains, protein and dairy. Junk food is another type of food group. But it is bad for you. All the sugar in junk food can make you get various diseases.

Heathly foods

Watch the video!!!
Nutrition Education Video.mp4