Nutrition

Wendy Figueroa

The theory of Nutrition

Proper nutrition is a powerful interpretation of the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.

The diet of an organism is what it eats, which is largely determined by the availability, processing and palatability of foods.

My Thoughts

simply consuming unhealthy food can be dangerous and bring diseases. Making good choices is always good for your health.