Eat Healthy!
eat frut 5 times a day to keep you and your body healthy :)
the idea for healthy eating is that you eat healthy consistanly not just for 3 days then give up but forweeks and weks and weeks! The results for doing this is you having a healthy body; meaning you can live longer and also it keeps you fit. some examples for healthy fruits are:
bannans
apples
oranges
grapes
strawberrys
blueberrys
rasberrys
kewis ect......