Change My Steps™ Project
A project about Black women's heart health.
The ChangeMySteps Project is a project designed to tackle the issue of heart disease among Black women. Heart disease is the number one cause of death among Black women and recent studies show that rates are rising, while awareness is low. The WhatWouldYouChange Project seeks to change that.
Lack of exercise is common and well documented problem among Black women and is strongly linked to poor heart health and high heart disease rates. One of our goals is to promote physical activity among Black women. We want to hear your thoughts on how to make heart-healthy living more accessible--while having fun, of course!