Sean Springstroh's

Self-improvement poster

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Things I Need To Work On

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Things I can do

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Positive Affirmation Quote.

The real challenge of growth, mentally, emotionally and spiritually

Comes when you get knocked down.


To ensure I have the very best health I can every day, I will, Eat healthy and also work out so my body stays healthy.


I have suffered pain in the past. I except pain in my future. But, I will React to that pain by trying not to do that same pain again. What I will gain from that pain is know that I got pain and I should try not to get that pain again by doing something about it.


I am who I am because of my surroundings.
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What I want from life

I want my family and friends to keep caring about me from life. So I need to surround myself with amazing people that care about me.