Healthy Bodies, Healthy Minds
Tips for a safe Thanksgiving meal
Food allergens are in a lot of foods we eat. That is no different with our traditional thanksgiving day meal. With a little preparation and planning, we can keep our children and guests with food allergies safe this holiday season.
Encouraging Kids to Stay Active!
The weather is starting to turn colder. For a lot of us, that means less time outside which can lead to less exercise for our kids. Need some ideas to get your kids motivated to exercise? Look for tips in this article about how to organize exercise activities, turning screen time into active time, being an active role model and more.
Baked Apples with Cinnamon Oat Topping
Try this fiber rich dessert for a new take on baked apples!
Saginaw Intermediate School District
3933 Barnard Road
Saginaw, MI 48603
This project was funded in whole or in part by the USDA’s Supplemental Nutrition Assistance Program Education through the Michigan Department of Health and Human Services and the Michigan Fitness Foundation.
This institution is an equal opportunity provider.