Cultivating Mindfulness at IDES

Two-Day Community Event

We're Cultivating Mindfulness in Teachers and Students...

and we are so excited to host this two-day community event! We hope you'll join us! Keep reading for more details, and fill out the form at the bottom of this page to register.

Screening and Panel Discussion of the film, Resilience

Friday, May 4th, 5:30-7:30pm

125 Hill Street

Asheville, NC

Resilience: The Biology of Stress and the Science of Hope

Childcare will be provided.


This is a free event. We are graciously accepting donations. All proceeds will go directly towards continued Mindfulness training for staff at IDES. Please donate here or make checks payable to IDES at the event.

Cultivating Mindfulness at IDES

Saturday, May 5th, 1-4pm

125 Hill Street

Asheville, NC

Join us for a day of learning, practicing, and reflecting as a community!

Childcare will be provided.


This is a free event. We are graciously accepting donations. All proceeds will go directly towards continued Mindfulness training for staff at IDES. Please donate here or make checks payable to IDES at the event.

Two-Day Event Schedule

Friday, May 4 - 5:30-7:30

Viewing and panel discussion of the film, Resilience: The Biology of Stress and the Science of Hope


Saturday, May 5 - 1:00-4:00

1:00-1:40 Opening Presentations

1:40-2:00 Break and Reflection

2:00-2:40 Session 1

2:40-3:00 Break and Reflection

3:00-3:40 Session 2

3:40-4:00 Closing Circle


Childcare will be provided for children potty-trained through 5th grade both Friday evening and Saturday afternoon.


To Register, fill out this Google Form.