Self-Improvement Poster

Ashley Lambie

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Areas I need to work on

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Things I Can Do

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Positive Affirmations I Can Use

Positive Affirmations I Can Use

I may not be,

who I ought to be.

I know I’m not all,

that I want to be.

But I’ve come a long way,

from who I used to be.

And I won’t give up

on becoming, what

I know I can be!

~ Author Unknown


To ensure I have the very best health I can every day, I will . . .


I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" as if it is not there. What I will gain from that "pain" is Strength.

I Am Who I Am Because Of My Surroundings.

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I want to be treated well in life. So, I need to surround myself with positive people and other positive things.