Weekly Wellness Update

Week of May 10-14 - Resiliency

Resilience

Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change course, emotionally heal, and continue moving toward their goals.
8 Things Resilient People Do
Boundin Pixar HD Short Film