Personal Fitness News

Spring 2017: Jan 23 - Jan 27

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Grade Updates

Students and Parents,
I want to welcome you all to GAVS Personal Fitness and hope that you will enjoy the experience. We have had a wonderful, if not hectic, start to the semester. I have updated your Personal Fitness grades. Please take a moment to check your gradebook. I have entered zeros for missing work. Remember that assignments must be submitted by the assignment due date indicated on your schedule for full credit. Assignments can be submitted up to 3 school days after the due date for partial credit. See image below.
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Fitness Logs

If you haven't already done so, please check out the Fitness Log chat for more information and instructions for submitting your fitness logs.

Remember that you must follow the weekly requirements (# and duration of workouts) for your schedule group. They are listed each Thursday on your schedule. Each weekly Fitness Log (Thursday - Wednesday) is due on or before the Wednesday Assignment Due Date.

Next Assignment Due Date : Wed, Jan. 25th @ Midnight

Wondering what is due???

18 Week Students
  • FL#3: 3 x 25mins each
  • Q: Quiz 1 (Intro to Personal Fitness and Looking Good, Feeling Great)
  • D: Components of Fitness

Mrs. Carmichael's Office Hours

Monday, Jan. 23rd, 5pm

This is an online event.

Parents Corner

Please use your parent auditor account to view your students grades and stay up to date with their progress.

You will receive an automated phone call from GAVS if your student's grade falls below a 70%.
Please do not hesitate to call me if you have any questions or concerns.


  1. Only use GAVS email for correspondence.
  2. Check email daily.
  3. Review the Course Content pages before each quiz.
  4. Listen to Synchronous Learning chats for review.

Contact Information

I am usually home during the day, but please leave me a detailed message and I will return your call as soon as possible.