Wearing proper gear for sports

By: Sam Rovik

Proper foot wear and protective gear

In sports, the proper gear starts with what you wear in a game. For some sports you wear cleats. But for any sports you should make sure that your shoes fit properly. Some sports gear is athletic supporters, knee pads, elbow pads, and helmets. You should be picky on what you get to help from injury. For games plated in the bright sun, a good hat or sunglasses is necessary. Choose sunglasses that are shatterproof and are ones that give you UV protection. The UV protection will shield your eyes from the harmful sunlight.