Mental Health

By Muna Al Matrooshi

Mental Health

Mental Health issues are as important as regular physical illnesses. Millions of people suffer from a variety of mental issues, however, most of them do not seek out help.

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Mental health day

World Mental Health Day (WMHD) is a day for global mental health education, awareness and advocacy. An initiative of the World Federation for Mental Health <link:>, WMHD is an annual program held on 10 October to raise public awareness of mental health issues worldwide.

This year in Australia, WMHD has three objectives:

  1. Encourage help seeking behavior
  2. Reduce the stigma associated with mental illness
  3. Foster connectivity throughout communities

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Not "Just a phase" :Mental Health Awareness