Shon Danvudi's

SELF-IMPROVEMENT POSTER

Things I need to to work on

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Things I can Do

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positive affirmations i can use

A laugh can be a very powerful thing. Why, sometimes in life, it's the only weapon we have.

HEALTH

To ensure I have the very best health I can every day, I will eat healthy, exercise daily, get 8 hours of sleep at night, wash my hands often and have a healthy mind because my body will react to what in my mind.

Pain

I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by seeing pain as a positive thing. What I will gain from that "pain" is it will tell me what to do and what and what not to do. It will tell me to make a change or see things differently. I will learn from my pain and, as a result, I will no longer experience that pain and I will be a happier person.

Environment

“I AM WHO I AM BECAUSE OF MY SURROUNDINGS”

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I want more focus from life. So, I need to surround myself with people who will tell me to get to work and who will push me to stay on task. I have to stay away from those people who distract me from my work because that is when I will lose my focus.