Major Sources Of Simple Carbohydrates
Simple Carbohydrates contain one or two sugars.
Insulin are important hormones related to carbs.
Make sure you eat or in take carbohydrates daily.
Processed sugar is a simple carbohydrate.
Lactose us a double sugar found in dairy.
Elements needed to build sugars are Carbon, hydrogen, and oxygen.
Complex is another type of carbohydates.
A simple carboydrate is the quickest energy source.
Honey is a double sugar.
Table sugar is also called sucrose.
Sugar occurs naturally or artificially.