Eating An Advanced Diet

By Mathew Banda & Jonathan Gonzalez

Clinical Practice

Where as former publications highlight the risks, a growing body of evidence is showing the long-term benefits of vegetarian diet.


A Meta-analysis review of large cohort studies in adults show that vegetarians have a lower body mass index and lower mortality from ischaemic heart disease than an omnivorous person.

Eating Clean

Students Face Their Fears And Try New Food

Trying new foods shouldn't end when kids become teenagers, especially when teenagers tend to choose fast-food options for themselves.


Health educators work with students, educators and school counselors on topics such as nutrition, obesity, bullying, suicide prevention, wellness and more.