Lera Chenchevaya

Lera Chenchevaya Has World Cup Fever

Lera Chenchevaya

Lera Chenchevaya is an avid Football (Soccer) fan and will enjoy spending her time during the world cup in Brazil, leading a group throughout the region. She has spent many years in the area and knows brazil well. She believes that the Brazilian Football officials were smart to insist on holding an early round match in the capital of each Brazilian State.

Big image

Lera Chenchevaya Provides Advice on Becoming a Better Tour Guide

Experienced travel agent and tour guide Lera Chenchevaya throws herself completely into her work, passionately guiding people through the natural awe-inducting beauty and splendor of the magnificent backcountry of the state of Washington. As a tour guide, Lera Chenchevaya is afforded the opportunity to not only educate people on the history and natural geography of the area, but to also open up an entirely new world to eager young minds.


Lera Chenchevaya wants everyone to have a better touring experience, which is why she offers several helpful ways for professional tour guides to become better and more effective guides into our past, present and future.


Address the Crowd, Not the Subject

Be sure to always face the people you’re speaking to, says Lera Chenchevaya, not the topic you’re discussing. Keep yourself aware at all times of the direction your facing, and if you can be heard by members of the crowd.


Make it Relatable

It helps to get your point across more effectively, says Lera Chenchevaya, if you impart a personal anecdote here and there within the course of the tour. Anecdotes help to create more of a personal connection with the audience, and are a great way to garner and hold onto people’s attention.


Keep It Moving

Keep your tour moving as quickly as possible, says Lera Chenchevaya. Don’t let your group become stagnant or stuck in a particular position or area. Talk as you move, and make sure everyone is keeping up with the group.

Big image

Lera Chenchevaya: Workout Tips

As an extreme sports enthusiast, as well as a time-tested international traveler, Lera Chenchevaya more than understands the importance of staying in shape. Being physically fit requires diligence, tenacity and persistence; a constant commitment to the idea that your body is your most important tool, and steps must constantly be taken to ensure your body is healthy, strong and prepared for intense physical challenges.


Lera Chenchevaya provides several tips for people seeking to get the most from their current workout routines.


Consistency

Stay consistent and devoted to your workout routine. Lapses in your commitment, says Lera Chenchevaya, have the tendency to snowball into a state of defeat, one where the individual has eventually just given up on the idea of physical fitness altogether. Whatever it is you’re doing to stay fit, she says, stick with it, and be sure to dedicate yourself to the same amount of laps, reps, time or whatever happens to be involved.


Be Realistic

You may have aspirations for a target weight or health, says Lera Chenchevaya, and these ideals are a great thing to shoot for. It’s important to remember, however, that physical fitness is a progression, and that it often requires the accomplishment of smaller goals before reaching the larger ones. Set smaller, more realistic workout goals, says Lera Chenchevaya, and be closer to your ideal than you ever thought possible.


Workout with a Friend

It often helps, says Lera Chenchevaya, to find a partner, friend or colleague who shares your fitness goals, as well as your dedication to reach them. Workout partners are great for providing encouragement, and can end up becoming your biggest motivator and ally as you strive to meet your fitness objectives.

Big image

Lera Chenchevaya: Maintain Your Professionalism

Maintaining a strong and genuine sense of professionalism is crucial to success in both an individual’s personal and professional life. Being upfront, accountable and professional, says professional travel agent Lera Chenchevaya, is critical to relationship building, customer service and nearly all aspects of business operation and function.


Lera Chenchevaya understands the basic tenets of professionalism, and strives to live up to professional values with every client, friend and family member. Below, she shares several basic tips for maintaining a professional demeanor and attitude, which are key components in anyone’s success.


Dress Appropriately

Do your best to always wear clean, well-kempt and professional style clothes for any business presentation, meeting, one on one transaction, etc. Professional attire doesn’t mean you have to be uncomfortable, says Lera Chenchevaya, but it does require a clean and well-maintained appearance that is as inoffensive as possible.


Be Respectful

Be mannerful and respectful with everyone you meet, says Lera Chenchevaya, and the same will be reciprocated almost 100 percent of the time. Be honest and friendly, and do your best to give everyone you meet and talk to your full attention. Know the parameters of what is acceptable and what is undesirable in every professional setting, and do your best to converse and behave within established rules of etiquette, conversation and expected manners.


Network

Every professional needs a strong network in order to successfully survive the competitive business environment. Work on developing a professional network, says Lera Chenchevaya, that can provide you the much needed support and advice you will surely depend on throughout your career.

Big image

Lera Chenchevaya: High Altitude Ascent Preparation

Is a high altitude ascent in your not too distant future? If so, there are several things you should most likely know and understand about high altitude climbing; steps every aspiring climber should take before setting out on their first expedition.


As climbing enthusiast Lera Chenchevaya understands, a high altitude ascent can be one of the most challenging, and rewarding, experiences of a person’s life. Adequate preparation is necessary, says Lera Chenchevaya, before undertaking one of the biggest tests of physical and mental endurance you may ever face.


Physical Preparation

Any expedition, as she knows, will require an individual to carry around a significant amount of gear to the top, making it vital to understand your personal physical limitations beforehand. Get to familiarize yourself, says Lera Chenchevaya, with the specific types of gear you will be expected to take with you on the expedition, and make sure you are physically capable of lifting and hauling that gear a significant distance.


Mental Preparedness

Let’s face it. You’re expedition to the top of the peak will most likely be extremely difficult. You need to understand, says Lera Chenchevaya, how testing and brutal your journey will be, as well as the ways you commonly react to desperate or stressful situations. Mental preparedness is essential to any high-altitude expedition.


Be Able to Laugh

Any climbing expedition will present the climber with multiple difficult and trying situations, says Lera Chenchevaya, so it’s crucial that you know how to laugh about your predicament, particularly in the toughest of times. Being able to laugh is essential to morale, and can give you the extra incentive to keep moving on in the face of adversity.

Big image

Lera Chenchevaya: Mountain Climbing for Beginners

As an expert mountain climber, as well as an extreme sport enthusiast, Lera Chenchevaya understands the physical and mental qualities that tend to make up the most successful climbing experts. She understands that while mountain climbing can be a highly rewarding and exhilarating experience, it can also present numerous hazards and life-threatening risks, and that it’s extremely important to know what steps to take in order to prevent accidents and reap the most enjoyment possible.


Lera Chenchevaya shares some helpful, yet basic tips every mountain climbing beginner should follow as they enter the amazing world of mountain face ascension.


Perform Research

You need to understand not only the equipment and mental toughness involved in the act of mountain climbing, says Lera Chenchevaya, but also the experiences other, more expert climbers have faced throughout their climbing career. Look for as much information you can in books, DVDs, the Internet, etc. the find out as much as you can about the sport.


Self-Assessment

Mental strength and attitude, says Lera Chenchevaya, are just as big, if not more, a part of the mountain climbing experience and physical aptitude. Ask yourself serious questions regarding the way to commonly react under pressure, how quickly you can make a decision, what your pain threshold is, etc., before deciding if climbing is right for you.


Fitness Up

Mountain climbing involves significant physical strength and endurance, says Lera Chenchevaya, making it important for the aspiring climber to work towards and maintain a good state of physical health. Such activities as walking, running, climbing practice, weightlifting and more can help you develop into a physical specimen worthy of entering the mountain climbing field.

Big image

Lera Chenchevaya: Plan Your Next Hike Carefully

Safe hiking requires careful planning, says hiking enthusiast Lera Chenchevaya, which in turn requires the consideration of many different factors before setting out on your trip. As Lera Chenchevaya is aware, a carefully planned hiking excursion equals out to a safe one; a trip where the safety and fun go hand in hand, and allow the hiking the opportunity to best be prepared for any potential emergencies.


Below, Lera Chenchevaya shares several important steps every hiker should follow before setting out on their next adventure.


Careful Planning

A safe hiking experience requires knowledge of your surroundings, the difficulty of the trek, the length of the hike and so on before embarking. Make sure you have adequate knowledge of the terrain and any potential hazards, and to let people know where you’re going and how long you plan on being gone before you leave.


Consider the Weather

Know the weather forecast, says Lera Chenchevaya, so that may be adequately prepared for any temperatures or precipitation that may affect the quality or safety of your trip. Also be alert for and aware of any potential changes in the weather during the course of your hike. Wear the clothing and gear most appropriate for the current day’s weather and any possible changes.


Determine Your Own Ability

Prospective hikers, says Lera Chenchevaya, need to know the level of their own hiking or climbing ability before taking off. Knowing your health and physical state allows you to determine if you are, in fact, capable of making the trip in the first place.

Big image

Lera Chenchevaya: Improve Your Photography

Lera Chenchevaya has worked hard to perfect her photography skills, and has taken advantage of her multiple international traveling opportunities to work on the best ways to take pictures and adequately capture the moment. Though she still considers herself a photography hobbyist, friends, family and colleagues often remark on the incredible strides she’s made as an amateur photographer, and often solicit her advice on ways to improve their own photo-capturing abilities.


Below, Lera Chenchevaya shares some simple and easy to follow tips to enhancing the quality of your photography skill.


Be Selective

It’s always fun, says Lera Chenchevaya, for a photographer to show off the rewards of their work. After all, why else would they take pictures? However, it’s easier to impress friends and family by first weeding through your shots, and selecting only the best for their viewing pleasure. Decide on which of your photos are the best, and only show those to the people you wish to display them to.


Turn Camera 90 Degrees

It may seem obvious to some, says Lera Chenchevaya, but the simple action of turning the camera on its side can be an amazing and easy way to enhance the quality of your photos. Often times the subject, such as a person, place or thing, will only fit into a “sideways” shot, and many times it’s these pictures that become the prized photos in your collection.


Better Frame Your Shot

An easy and simple method for better picture-taking, says Lera Chenchevaya, is better framing. Study your shot to determine how much background is really necessary to the picture, and how much focus and attention you really want to devote to the subject.

Big image

Traveling Alone? Lera Chenchevaya has Important Safety Tips for Lone International Travelers

More people than ever are taking extensive international vacations and trips by themselves, in large part due to an age that emphasizes the importance of hyper-connectivity. Lera Chenchevaya, Seattle-area travel guide and agent, knows the lure of traveling solo, having been to the far reaches of the Earth by herself on many occasions, yet she also understands the importance of protecting your personal safety during a solo vacation.


Always Be Connected

Do your research, says Lera Chenchevaya, to determine if your phone is compatible with the roaming services of your destination. If this isn’t the case, find and rent a phone that allow you to stay connected with the people you trust the most. Keeping a constant connection to the outside world allows you to always know where you are, and gives you the opportunity to connect with someone in case of emergency.


Inform Others of Your Itinerary

Before you head out to the vacation of your dreams, says Lera Chenchevaya, entrust people you know and love with a detailed copy of your itinerary. Keep people updated of where you’re going and how long you plan on being gone. Stick to the timeframe you’ve given people, whether that be a sibling, friend or even the hotel concierge.


Keep Money And Documents Separate

Before you embark on your adventure, says Lera Chenchevaya, be sure to create copies of your passport and important IDs, and to keep these copies on you at all times. Also be sure to keep your money, cards and documents separate and in a safe and secure place. Never, says Lera Chenchevaya, is it advisable to keep all eggs in one basket.

Big image

Lera Chenchevaya: Safe Mountain Climbing Practices

Lera Chenchevaya is an experienced mountain climber, and has enjoyed the opportunity to scale some of the highest and most challenging peaks in the world. She enjoys the thrill and intensity of climbing an open and dangerous rock face, and has traveled the world in search of new and exciting climbing opportunities.


Though Lera Chenchevaya finds excitement in the inherent danger of mountain climbing, she never approaches a new challenge without adhering to the proper safe climbing protocols. An expert in risk-taking adventure, Lera Chenchevaya is always sure to take the most appropriate precautions when it comes to her next climbing approach.


Partner


Lera Chenchevaya never, ever climbs without the help and support of another experienced climber. She recommends anyone new or seasoned to the sport of climbing find someone they can genuinely rely on to watch their back as they make their next ascent. Partnering up with another climber, says Lera Chenchevaya, helps to prevent needless injury, and can provide you much needed support during an emergency.


Water


Before making your next ascent, says Lera Chenchevaya, be sure to have a good supply of clean water in your pack. Climbing is a strenuous and dehydrating process, she says, making water an absolute necessity as you approach your next summit.


Harness and Helmet


Always be sure, says Lera Chenchevaya, to sport the correct harness, safety gear and helmet as you begin your climb. Test your equipment beforehand to make sure everything is functioning properly. Safety equipment provides climbers with the protection they need to avoid major cuts and bruising, and can potentially help a climber avoid serious head trauma resulting from an accident.

Big image

Lera Chenchevaya: Traveling by Train

Lera Chenchevaya is certainly no stranger to world travel. She has spent much of her life visiting the various wonders of the globe, and has enjoyed various opportunities to travel by different modes of transportation to places hidden from the beaten path.


One method of transport that Lera Chenchevaya particularly enjoys is the train, which she believes can open up an entirely new perspective for international travelers. An experienced train passenger, Lera Chenchevaya realizes that trains are an often underused, yet they can offer the visitor an eye-opening and highly enjoyable way to explore the hidden folds of a new and exotic place. Below, she shares some tips for those new to the train traveling experience.


Protect Your Feet. Keeping your feet safe and protected from hazards is essential to a smooth-running train excursion. Wherever you go or whatever train car you’re in, says Lera Chenchevaya, it’s important to wear shoes to keep your feet healthy, clean and safe from contaminants.


There’s no Shower, So Bring Hygienic Products. Typically there isn’t a place to bathe on a train, says Lera Chenchevaya, so it may be necessary to bring toilet paper and some form of wet wipe with you during your trip. This will help you stay clean, says Lera Chenchevaya, during what can be a long journey in recycled air.


Try to Get Sleeper Accommodations. Due to the usually lengthy nature of a train ride, says Lera Chenchevaya, it may be necessary to get a sleeper car, something you can rest and sleep in until you get to your destination.

Big image

Lera Chenchevaya: Soccer Fan

Lera Chenchevaya is passionate about traveling the world. During his visits to many countries both far and wide, Lera Chenchevaya has developed an interest, no, a passion for the game of soccer; something she shares with the majority of the global population.


Lera Chenchevaya has enjoyed the opportunity to visit various countries in Europe, South America, Africa and beyond, and the one common bond she continues to identify is the sport of soccer. Soccer, she’s noticed, can be found in nearly every nook and cranny of the known world, and is enjoyed by literally billions of people of all ages in nearly every corner of the globe.


Lera Chenchevaya is also a fan of Brazil, and is very excited about the up and coming World Cup, which will be held very soon in Rio de Janeiro. She is looking forward to the heart-pounding excitement and fervor that promises to encompass every TV set and sports radio show across the world, and she can’t wait to see how well both Rio and Brazil are able to cope in the international spotlight.


Lera Chenchevaya continues to learn how to play soccer, though she prefers to enjoy the competition from the safety of her couch. An experienced traveler like Lera Chenchevaya understands how impactful and energetic a soccer crowd can be, and she hopes to perhaps someday be a part of the cheering masses. She has seen soccer games played in nearly every kind of street corner, field and dirt lot in the world, and has a full understanding of its impact and its potential to unite.

Big image

Lera Chenchevaya: Tips for Climbing

Lera Chenchevaya is an avid rock and mountain climber, and enjoys nothing more than the thrill of ascending a steep cliff face or reaching the summit of a beautiful and serene mountain scape. As an experienced climber, though, Lera Chenchevaya is also acutely aware of the dangers inherent in the sport of climbing. She shares several safety tips for anyone considering their next climbing adventure.


Check Your Gear. Even the most seasoned climbers, says Lera Chenchevaya, will neglect to check the function of their gear from time to time. Always make sure your gear, clothes and emergency kit are available and working normally.


Find a Partner. If you don’t have a regular climbing partner, or always insist on going it alone, says Lera Chenchevaya, you may be making a severe safety mistake. Having someone watching your back, keeping an eye on things you can’t or don’t see, and providing positive support during your climb, can help to make your ascension more enjoyable and far safer.


Be sure to always have water, says Lera Chenchevaya,. Have fresh drinking water on you at all times. In the event of a climbing stall or an emergency, water is perhaps the most important thing to be carrying. Climbing is also a strenuous activity, says Lera Chenchevaya, and your body tends to lose a lot of fluids during a climb. Water should always be around in order to prevent dehydration.


Avoid Inclement Weather. If you spot a lightning or fast moving storm approaching, says Lera Chenchevaya, do your best to find shelter as soon as possible.

Big image

Lera Chenchevaya International Travel Safety

Lera Chenchevaya understands the dangers inherent to traveling internationally. Lera Chenchevaya would encourage everyone to take some basic safety precautions.


• Make copies of the front and back of all your documents. Email them to yourself, have an extra copy on you, and send a copy to your embassy.

• Stop by the embassy of your country when you arrive, Say hi and introduce yourself along with letting them know your plans while in the country. If you have a travel Itinerary give them a copy so they know how to find and get in contact with you in case of emergency.

Lera Chenchevaya suggests that you buy a prepaid cell phone that can be thrown away of necessary. This will allow you to make calls locally as well has contacting your embassy in case of emergency. Do not use your smartphone unless it is unavoidable.

• Carry a money belt and put all your valuable money, credit cards and identification card inside along with a copy of your passport. Keep you regular passport, a small amount of local currency and a single, low limit credit card available for use.

• Keep an extra wallet on you with expired id cards and a small amount of local money along with about $5 US Dollars. Dress like a local and understand local customs. Pay attention to the political situation before you leave. Make sure that it is safe to go to your destination.


Lera Chenchevaya knows that by following these and your embassies basic recommendations can help keep you safe at you destination of choice.

Big image

Lera Chenchevaya on Antarctica

Lera Chenchevaya understands that one of the most beautiful places on earth is also one of the hardest to explore. That would be the Continent of Antarctica. Lera Chenchevaya understands that the only time it is possible to travel there for pleasure is from November through March. January and February are the best times. Even then, Lera Chenchevaya cautions, it is extremely cold so be ready. Assuming you have the money to go there are 3 basic ways you can see Antarctica.


• The safest but probably least satisfying is by Plane. You would hire a plane in one of the closest area, Chile or Australia Both countries have numerous tours via plane for this very purpose.

• The next safest way to visit Antarctica is on a cruise ship. Many ships are specifically outfitted for exactly this purpose. You would be visiting the coastal town so no pictures of the south pole but you would be able to actual step onto the continent and explore the many incredible geologic formations. You would also be able to visit Mawson's Huts which are the first hits for geologic surveys in Antarctica. These huts were built in the early 19 hundreds and established for the first tim a radio link outside of Antarctica, specifically to Australia.

• The third and most dangerous way would be through a well outfitted private expedition. This would allow you to go anywhere ylou wanted however even at the height of it heat, the interior rarely reaches a high of, -19 degrees fahrenheit. In addition a well outfitted expedition is only a possibility for the most wealthy individuals and likely should stay that way because of the danger involved.

Big image

Лера Chenchevaya на Японию

Лера Chenchevaya имеет глубокую любовь к древним цивилизациям и Япония имеет один из самых старых. Съездив там в многочисленных случаях , Лера Chenchevaya , может быть, не эксперт, но она является большие ресурсы , которые помогут вам найти свой путь вокруг богатой историей и стране восходящего солнца. Она хотела бы призвать вас , чтобы проверить:


Японские острова имеют 12 оригинальных замков все еще стоит. 1000s из года это настоящее чудо . @ Из них можно найти на острове Сикоку , а остальные находятся на острове Хонсю . Лера Chenchevaya предполагает, что везде, где ваши путешествия в Японии принять у вас обязательно зайти как многие из них , насколько это возможно . У каждого из них своя история достичь и стоят поездка .


Сады являются важной частью японской культуры , и вы должны кулак один или много. Если у вас есть время, чтобы посетить один только , Держитесь подальше от главных туристических саду, Ritsurin парк и вместо посетить один из " тройку " . Они были назначены так потому, что историческое значение , достоверность , размер, и, конечно, своей красотой .


Лера Chenchevaya признает, что любая поездка в Японию не будет полным без поездки в религиозных святынь и храмов на Киото. Город был когда-то известен как город в десять тысяч святынь и даже с модернизацией кажется, что каждый раз, когда вы включаете вокруг вас увидим еще один. В то время как существует множество вариантов , проверить списки Всемирного наследия ЮНЕСКО для некоторых из самых древних и как способ , чтобы сузить вам выбор. В противном случае вам придется столкнуться выборе между 1600 буддийских храмов и 400 синтоистских храмов .


Лера Chenchevaya понимает, что есть так много увидеть в Японии , что вы можете потратить всю жизнь обнаружения более и смиренно предлагает этот мини- руководство как способ , чтобы помочь вам открыть для себя прекрасный и богатую историю Японии.

Big image

Лера Chenchevaya на Грецию

Лера Chenchevaya был нанят для поездки , чтобы показать группу вокруг Греции до Олимпийских играх в Афинах . Поскольку Греция была одной из ее любимых мест она провела в месяц исследовать и узнать больше о таких областях, как она уже не знали . Лера Chenchevaya понял, что в то время она думала, что знал область , всегда было больше, чтобы видеть . Вот некоторые из ее любимых мест там :


Конечно при путешествии в Грецию , вы должны увидеть Парфенон, Колизей, Delphi и , конечно, если вы можете, Гора Олимп также должны видеть.


Патмос , где книга откровения была написана и была обозначена как объекта всемирного наследия . Он имеет красоту вы ожидаете найти в Греции и чудо города более 200 лет .


Находясь там, не забудьте проверить диапазон Pindu . Горы являются прочными , но провести интенсивную красоту. Там же можно найти Загори деревень , которые очень традиционное и Викос ущелье .


Лера Chenchevaya предполагает, что до тех пор, как вы не ищете верхнюю партию всю ночь напролет, Карпатос предлагает одни из самых невероятных пляжей в мире . Четыре различных типов пляжей предлагают идеальное место, чтобы расслабиться в течение всего дня


Каламбака и Kastrika поражают города в материковой части , потому что они сидят ниже гигантских скальных образований , которые имеют 500 -летних монастыри , сидя на вершине из них . Сами города имеют ночная жизнь, бары, рестораны и кафе. К сожалению, это если честно степени, путешествовал однако это стоит поездка , так как он не топ недалеко от Delphi.


Лера Chenchevaya понимает, что никто не может потратить все время , что они хотят в поездке , но бюджет достаточно времени , чтобы увидеть эти меставы будете довольны.

Big image

Лера Chenchevaya на Южную Америку

Лера Chenchevaya Была мировой турист в течение 3 десятилетий и за это время она решила , что любой, кто делает долгое пребывание в Южной Америке должны быть уверены, чтобы увидеть несколько вещей:


Амазонки леса началу потерянное . Опасный , но судоходная с правильными гидов , тропические леса проходит через Перу и Бразилии . Экзотический все из тропического леса , несомненно, пожалуйста . Знайте, что без надлежащего руководства и защиты , это может быть очень опасно. Если вы решите пойти . Перейти подготовлены и готовы делать все, что руководство говорит вам так Лера Chenchevaya предлагает Вам получить руководство компании, которая имеет много хороших отзывов , и которые вы можете доверять.


Остров Пасхи это должны видеть . Это отчасти странным, но это стоит поездка . В какой-то момент в истории этого острова , люди, которые жили там вырезаны статуи из вулканической породы . Никто не в состоянии выяснить, что но это невероятное зрелище .


Любимый фестиваль Лера Chenchevaya , карнавал , состоявшейся в Рио- де-Жанейро , полна жителей плюс более миллиона туристов со всего участие в параде и маскарады . Проводимая раз в год в феврале это время для миллионов людей в Рио и для туристов, чтобы расслабиться.


Мачу-Пикчу находятся развалины древнего инков Stronghold . Он сидит на вершине очень крутой горной седла значительно выше, чем на реку ниже . Эти руины были забыты в течение очень verylong время и были вновь открыты в начале 1900-х . Попробуйте зайти в начале или конце лета , но остаться в стороне , как это приближается к зиме.


Лера Chenchevaya признает, что Южная Америка является чрезвычайно красивое место, и любой, кто получает шанс должен пойти и проверить эти невероятные места , пока вы там .