By: Alan Xie
What is Teen Anxiety?
Anxiety is a normal reaction to stress that can be caused by tests, going on a date, public speaking, and competitions. Anxiety can be a good thing and a bad thing, depending on how much of it you are experiencing. A little can help you study harder for a test, but when there is so much anxiety that it prevents you from going out with people you care about such as friends or family, you need to release that anxiety.