Kayla Leurquin

Self-improvement poster

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Areas I need to work on

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Things I can do

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Positive affirmations I can use

"You only live once but if you do it right, once is enough." Mae West


To ensure that I have the best health I can every day, I will eat healthy and exercise daily.


I have suffered pain in the past. I expect pain in my future. But I will react to pain by talking to someone and knowing that it will get better. What I will gain from the pain in the past is knowing everything gets better in the end.


I am who I am because of my surroundings

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I want to be happy in life so I need to surround myself with happy people.