Quit Smoking

BE SMART DON'T START!

Smoking Health Issues

Harmful chemicals in cigarettes:
  • Benzene(colorless cyclic hydrocarbon)
  • Formaldehyde(colorless liquid)
  • Acetone(in nail polish remover)
  • About 5 million kill from smoking
Health issues:
  • Cancer
  • Heart disease
  • Stroke
  • Lung diseases
  • Tooth erosion
Ways to stop:
  • Exercise
  • Hand bodies(knit, stress ball, and puzzles)
  • Chew gum
Facts:
  • About 5 million people die worldwide
  • 46.6 million adults smoke in the U.S.
  • 3,900 young people between the ages of 12-17 each year first smoke cigarette