Pomegranates
and why you should eat them
Pomegranate Benefits
Pomegranate Tree
Fights Breast Cancer
Lung Cancer Prevention
Pomegranate Seeds
Protects the Arteries
Lowers Cholesterol
Pomegranate Juice
Lowers Blood Pressure
Dental Protection
Vitamins and Nutrients
Pomegranates contain lots of Vitamin C! Vitamin C is good for you because it is considered as an antioxidant. They also include fiber but have no cholesterol or saturated fats!
History
The pomegranate originated in Persia, or modern day Iran, and the western Himalayas
Recipe
16 ounces of Pomegranate juice
16 ounces of sparkling water
1/2 ounce of freshly squeezed lime juice
1 tablespoon of sugar
Mix all of the ingredients together and serve over ice.
Interesting Facts
A mature pomegranate is the size of a large orange
Pomegranates grown in the US are available from September to December
In Ancient Greek mythology, the pomegranate was also known as the fruit of the dead.