Yogatonics
Body, Sound and Spirit
Yogatonics Tonight!
Tonight we look at Saturn-ruled Capricorn, associated with the structural system of the body, including the skin and skeletal system. Saturn has to do with learning to take responsibility and claiming inner authority, then executing that authority. Capricorn rules gallbladder function and the knees.
Our yoga practice will include postures that support and strengthen these physical and emotional themes.
See you at 6:00!
If you are a new or returning student, please RSVP by contacting Jennifer at 814.422.3177 or email soundworksbygehl@gmail.com.
Meet the Instructor and the Philosophy....
Jennifer Gehl, BA in Music
Jennifer is a Cert. Acutonics® Practitioner/Instructor, and a recent graduate of the Anjali Yoga Teacher Training Center and registered with Yoga Alliance as an RYT®. She is excited to integrate these two healing modalities to provide an integrative experience for students.
Ohm...The Sound of the Universe
In Eastern philosophy, sacred texts like the Upanishads describe creation as having come into being through the process of resonance - the sound of ohm.
What is Acutonics®?
Acutonics uses tuning forks with specific healing tones (instead of needles) on the acupuncture points and meridian energy system. The vibration works immediately to revitalize areas in need of energy, and disperse energy where there is stagnation or pain. Acutonics sessions are available at Heartspace Wellness by calling Jennifer at 814.422.3177.
Heartspace Wellness Alliance
For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.
Email: soundworksbygehl@gmail.com
Website: soundworksbygehl.com
Location: 217 Union Ave., 2nd Floor, Altoona
Phone: 814 422 3177