Body, Sound and Spirit

Yogatonics Tonight!

Dear Yogatonics students,

Tonight we look at Saturn-ruled Capricorn, associated with the structural system of the body, including the skin and skeletal system. Saturn has to do with learning to take responsibility and claiming inner authority, then executing that authority. Capricorn rules gallbladder function and the knees.

Our yoga practice will include postures that support and strengthen these physical and emotional themes.

See you at 6:00!

If you are a new or returning student, please RSVP by contacting Jennifer at 814.422.3177 or email

Meet the Instructor and the Philosophy....

Heartspace Wellness Alliance

Heartspace Wellness Alliance provides spirit and space for self-healing, personal development and transformation through its integrated programming and workshops designed to support clients in restoring the mind, body, spirit, and energy. Our alliance seeks to connect people with holistic and counseling professionals from various backgrounds in order to promote wellness in the Central PA community.

For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.