Weekly Market News
12/27/18
Suwanee Whole Life Co-op
Order on Our Website: http://suwanee.locallygrown.net/market Fridays to Sundays
Pick Up Location: 1300 Peachtree Industrial Blvd, Suite 1104, Suwanee 30024 at Cultured Traditions (LOWER LEVEL at The Plaza at Suwanee Station Shopping Center)
Pick Up Date & Time: WEDNESDAYS 1 pm to 6:30pm
Fresh Harvest delivery
If you have Fresh Harvest basket (www.freshharvestga.com) they will deliver TOMORROW Friday, December 28th due to Christmas falling on Wed. ***THEY WILL DELIVER OUTSIDE THE DOORS UNDER THE CANOPY. DO NOT LEAVE EMPTY BINS NEXT WEEK SINCE THE BUILDING WILL BE LOCKED!***
We will have normal Delivery the following week - Wednesday, Jan 2nd.
Wishing you all good health, happiness, and success in the coming year and always. Happy New Year!
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PLEASE HELP! Volunteers Needed at pick up!
VOLUNTEERS NEEDED! We need 3 volunteer this Wed, 1/2 at 2pm, 4pm, and 5pm
Please consider volunteering during market pick up. I can’t run the market without your help! Shifts are 1 hour long and go by really fast. It's a great opportunity to meet fellow members!
Thank you Miki, Liliane, Michele, and Chuck for volunteering last Wednesday! We couldn't have the co-op without our amazing volunteers!!
Unrefined Sea Salts (ONCE A YEAR ORDER)
We have extra Unrefined Sea Salts from Saltworks! I ordered extra since we usually take orders for 2 weeks but but I wanted to get this in before the holidays. We only order Sel gris de Guérande (Grey Sea Salt) and Himalayan Pink Sea Salt (Ancient Ocean) once a year so you don’t want to miss out! If you didn't order last week you can still get some. Once it's sold out on the market website it's gone until next year.
Why eat Kale??
Like other cruciferous vegetables, kale is a good source of cancer-fighting sulforaphane and indole-3-carbinol. To date, kale has been found to lower the risk of at least five types of cancer, including bladder, breast, colon, ovary and prostate according.
Did you know?
- Kale contains more than 45 unique flavonoids, which have both antioxidant and anti-inflammatory benefits
- Kale is rich in disease-fighting vitamins K, A, and C, along with respectable amounts of manganese, copper, B vitamins, fiber, calcium, and potassium
- Super Energy Kale Soup is tasty and healthy, and an ideal way to enjoy kale in the winter, click below for recipe and more info about the benefits of kale
Recipe to try - Energy Kale Soup https://recipes.mercola.com/super-energy-kale-soup-recipe.aspx using kale, carrots, and bone broth from the market :-)
NEW ITEMS!
Also lots of healthy, organically grown veggies like kale, cabbages, greens, and other winter crops from Restored Earth Farm, Leilani's Garden, Duluth Cottage Kitchen,and The Veggie Patch!
COMMUNITY CORNER
Member Announcements
Resume and contact info: http://bit.ly/2zJodTg
Thank you and Blessings! Larry Beck
Health Freedom GA group
Local Suwanee Events
01.06
NGHS SOCCER SPRINT 5K |9A
Town Center Park
330 Town Center Avenue
Contact: Soccer Sprint NGHS - Active.com
01.06
BRING ONE FOR THE CHIPPER |9A
Sims Lake Park
4600 Suwanee Dam Road
Contact: Nicole Schnepper - 770-945-8996
Group Buy Schedule and Events
Below is a list of upcoming co-op group buys to help with planning and budgeting. All dates are subject to change.
Group Buys:
1/4 - 1/6 Fermented Cod Liver Oil (FCLO) - Green Pasture
1/25 - 1/27 Grass Fed Collagen/Gelatin - Great Lakes
2/8 - 2/10 Grass Fed Cheese
Upcoming Farmer/Vendor of the Day/Farm Tour-
Zelle - New Payment Option with no fees
I’m offering a new payment option – Zelle! There is no fee to you or me to use this option. You may use starting this week!
You will need a mobile phone to use this payment method.
How to use:
Find Zelle in the mobile banking app of your bank or credit union. If you already have your banking app on your phone, there’s no download necessary. If your bank or credit union doesn’t offer Zelle yet, just download the Zelle app to get started.
Once you enroll, you can send money using my email address suwaneewholelife@gmail.com or my mobile number 404-934-4644 to pay for your order. It’s super easy and fast – just enter the amount you want to send.
I prefer we do this like PayPal and send your money before pick up on Wednesday. Best to initiate payment right after you order so you don’t forget.
Starting Nov 5th, this will replace the Dwolla payment option. You may still use Dwolla until then if you would like.
For more info about Zelle click this link: https://www.zellepay.com/
About Us
We are an online farmers market that strives to provide the community convenient access to nutrient dense, organically grown foods and healthy products that contain No Antibiotics, No Hormones, No Synthetic Fertilizers or Chemicals, No Additives, such as MSG or Nitrates, No GMO Soy and No GMOs.
Email: suwaneewholelife@gmail.com
Website: https://suwanee.locallygrown.net
Location: 1300 Peachtree Industrial Boulevard, Suite 1104, Suwanee, GA, United States
Phone: 404-934-4644
Facebook: https://www.facebook.com/SuwaneeWholeLife/
Twitter: @localfoods30024