eCHECKUP Reminder

Due September 15, 2013

Requirement Incomplete

My records indicate you have not yet completed the eCHECKUP electronic verification process. Students who think they're finished and receive this email have usually just missed the following steps:


  • Go to eCHECKUP TO GO
  • Click "I HAVE completed the eCHECKUP TO GO previously" (bottom right)
  • Enter your eCHECKUP ID number (saved from when you did it the first time)
  • Click the date that you previously completed the eCHECKUP
  • Click the "resources" tab (top right)
  • Click "Verify completion of your eCHECKUP TO GO"


If you receive an incomplete error, don't worry you're not alone. Simply go back the first tab "drinking profile" (top right) read through the information and click "next" at the bottom of the page. Do this for each tab until you make your way back to the resources tab - this time when you click to verify you should be good to go!


If you have any questions or you believe you're getting this email in error, please call me at (206) 296-2593.

Alcohol eCHECKUP TO GO: Introduction

If you haven't yet completed your eCHECKUP:

Greetings from Wellness and Health Promotion,


I hope you're enjoying summer and excited about joining us on campus next month. One of the things we need you to do as you gear up for Seattle U is reflect on your current drinking (or lack thereof).


Please take 20-30 minutes to complete the anonymous eCHECKUP TO GO and review your personalized feedback. Once you've finished, I encourage you to have conversations with your family about expectations as you make your way to SU!


University expectations and policies can be found here: Code of Student Conduct and Resident Handbook. Enjoy the rest of your summer, I'll see you in the fall.


Be well,

Ryan Hamachek, Director of Wellness and Health Promotion

(206) 296-2593

It's as easy as 1, 2, 3

  1. Visit the Seattle University eCHECKUP TO GO website
  2. Complete the eCHECKUP by September 15, 2013
  3. Verify completion of your eCHECHUP TO GO on the final feedback page

Electronic Verification

Your eCHECKUP remains anonymous even with electronic verification! After you've finished your assessment and reviewed your feedback you'll have the option to verify your completion by providing your name, SU email address, and SU ID number.


If you have questions about this process, please contact Ryan Hamachek, Director of Wellness and Health Promotion at Seattle University at (206) 296-2593.

TIP: Save your eCHECKUP TO GO User ID

Please print or write down your ID number (I saved mine in my phone). If for any reason your electronic verification doesn't come through, you can simply log back in and resend.


Also, this ID allows you to review your anonymous results whenever you like and can help you track your drinking over time.

Do I have to?!?

Yup, you do. We require all incoming students to complete the eCHECKUP and will follow up with students who don't complete it by the September 15, 2013 deadline.


Please don't hesitate to call if you have any questions!