Choose my plate
a website to track what you eat
This is a website to track what you eat and how much you exercise. You can put how much food you eat on this website and it will tell you how much sugar, salt, sodium, calcium, etc. This website is really great for losing weight.
Get your personalized nutrition and physical activity plan.
Track your foods and physical activities to see how they stack up.
Get tips and support to help you make healthier choices and plan ahead.