NEW! Workouts at Kaka`ako

Work off some steam, gain some insight and energy!

Monday through Friday in MEB or at the UH Cancer Center


Monday

12:00pm – 01:00pm Zumba :: UHCC Health & Wellness Center

05:00pm – 07:00pm Ping Pong Club :: UHCC Health & Wellness Center

05:10pm – 06:30pm Qi Gong* :: JABSOM MEB 314


Tuesday

08:00am – 08:40am Morning Fitness :: UHCC Health & Wellness Center

12:30pm – 01:30pm Hula :: JABSOM MEB 314

12:00pm – 01:00pm Power Yoga :: UHCC Health & Wellness Center

05:00pm – 06:30pm Ping Pong Club :: UHCC Health & Wellness Center


Wednesday

05:00pm – 06:00pm Zumba :: UHCC Health & Wellness Center

06:15pm – 07:15pm Tai Chi – Beginners :: UHCC Health & Wellness Center

07:15pm – 08:30pm Tai Chi – Advanced :: UHCC Health & Wellness Center


Thursday

08:00am – 08:40am Morning Fitness :: UHCC Health & Wellness Center

12:15pm - 01:15pm Qi Gong* :: UHCC Health and Wellness Center

06:30pm – 08:00pm Baguazhang** :: UHCC Health and Wellness Center


Friday

12:00pm – 01:00pm Power Yoga :: UHCC Health & Wellness Center

05:00pm – 06:00pm Ping Pong Club :: UHCC Health & Wellness Center

*Qi Gong classes will go through September. After Sept. day class will meet informally to practice with DVD from instructor. **Baguazhang is a new class

**Baguazhang is taught by Xiu Zhang, President and Head Coach of the Hawai`i Wushu Center. "Beyond its value as a martial art, it keeps the practitioner strong, fit and limber will into old age."