Natural Energy Boosters

Presented by UnitedHealthcare Care24

Natural Energy Boosters

Learning healthy, natural ways to boost your energy levels.

Here's an opportunity to look at strategies to increase your energy and perk up your life. Participants will gain useful and accurate information regarding healthy eating practices. Plus, they'll learn which snacks to reach for when a boost is needed. Presentation given by Donna Butler.


Discover foods and activities that energize.

  • Learn how the "quick fixes"- sugar, fat, and caffeine- actually sap your energy.
  • Determine how to get the best rest.
  • Learn tips for combating stress and anxiety

When & Where:

  • Thursday, July 18th
  • 9:30am to 10:30am -OR- 3:30pm to 4:30pm
  • FNB 1st Floor Training Room

Please RSVP to Jackie Parry Bogert @ JKParry@fnbn.com if you plan on attending this presentation.

Donna Butler

DONNA P. BUTLER, CHHC, AADP is a graduate of the Institute for Integrative Nutrition, affiliated with Columbia University, the only Holistic School of Nutrition in the world integrating dietary theories while providing a fully comprehensive approach to health education for diet, nutrition and well-being. Her goals are to radically improve your life.... naturally, to help resolve concerns specific to you and your body, and to provide you with tools for a lifetime of energy and vitality.


Certifications:

  • CERTIFIED FIRST LINE THERAPY
  • CORPORATE WELLNESS CERTIFICATION
  • WELLNESS CHAMPIONS
  • ADVISOR FOR THE Patient & Family Advisory Council for the Hospital of the University of Pennsylvania
  • Donna has been seen on NBC Health Watch discussing topics on Health & Wellness
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