Ying Yang Nails
Perfection Is Our Priority.
Latley I've been having crazy muscle cramps in my toes, calves, arches of feet, and on the back of my legs. It feels like stabbing pains. How do I get rid of this? Thank you.
These might be the the causes why you have cramps in your legs.
Eat more dark leafy greens.
They can help you get more magnesium, calcium, and potassium to help you lose your crmaps
Bananas will also help you, because they have a lot of potassium.
These might be the causes of your cramps and how to get rid of them.
You might be lacking minerals like magnesium, calcium, b vitamins, and potassium. You should eat more bananas, almonds, nuts, apples, dark leafy green vegetables, and dandelion.