Essential oil basics
Email me for address at healthinyourhands@theoilyrose.com
Essential basics classes in November and December
Thursday Nov. 19th 6-7:30
Sunday Nov. 22nd 1-3pm 4:30-5:30pm
Tuesday Nov. 24th 5:30-6:45pm
Black Friday, Nov. 27th 7pm
Sunday Nov. 29th 1-3pm 4:30-5:30pm
Chesapeake, Virginia
Sunday Dec 6th 1-3pm
Friday Dec 11th 6-7:15pm
Saturday Dec 12th 4-6pm
Monday Dec 14th 4:30-5:45pm
Friday Dec 18th 5:30-6:30pm
Tuesday Dec 22nd 3:30-4:45pm
Chesapeake, Virginia
Lemon
Naturally cleanses the body and Aids in digestion.
Cleanses and purifies the air and surfaces
Lavender
Widely used for its calming and relaxing qualities.
Soothes occasional skin irritations.
Peppermint
Promotes healthy respiratory function and clear breathing. Helps reduce bloating, gas, and occasional indegestion.
Melaleuca
Protects against environmental and seasonal threats. Add one to two drops with your facial moisturizer for cleansing properties.
Oregano
Put two to three drops in a veggie capsule to help maintain a healthy immune system. Oregano is an excellent source of antioxidants.
Onguard
Onguard is an effective alternative to synthetic options for immune support. Protects against environmental threats.
DigestZen
Take DigestZen to soothe occasional stomach discomfort. Helps reduce bloating, gas, and occasional indigestion.
Breathe
Maintains feelings of clear airways and easy breathing. Diffuse at bedtime to promote a restful nights sleep.
Frankincense
Take one to two drops in a veggie capsule to support healthy cellular function.
Add to moisturizer to reduce the appearance of blemishes.
Why You Should Choose doTERRA Essential Oils
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If you need help or suggestions for essential oils for you please contact me via email at healthinyourhands@theoilyrose.com
Learn the basics of caring for your family with essential oils.
Contact me for a sample.
Thanks for reading
❤️ Katharin Garner - your friend in your wellness journey