Anchoring Your Goals
Counseling Services
Using Self-Care Anchors with Academic Success!
Self-care anchors are small, daily actions that keep you “anchored” when the waves of life roll in!
They are used as a way to identify things you can do to keep you focused on your wellness and goals and be able to better manage your stress!
During this interactive presentation, we will be discussing your long-term goals and how you plan to stay “anchored” when the waves roll in!
CHANGE IN LOCATION!!
There has been a change in location for this event! The location will now be in TAYLOR LOUNGE (Seymour Hall). See you there!
Anchoring Your Goals
Tuesday, Oct 3, 2017, 06:00 PM
Taylor Lounge
Other Upcoming Events!
Mental Health Screening Day
PLEASE NOTE: This event was originally scheduled for 10/3, but has been moved to 10/13.
Friday, Oct 13, 2017, 10:00 AM
Counseling Services
National Wear Purple Day
Make a fashion statement that really says something! Wear something purple on Thursday, October 19th to honor victims and support survivors of domestic violence.
Thursday, Oct 19, 2017, 12:00 AM
Everywhere!
Take Back the Night (hosted by Safe Harbor)
The Take Back the Night Foundation serves to create safe communities and respectful relationships through awareness. Safe Harbor will be hosting a TBTN march at the Lake Storey Pavilion (1572 Machen Dr.). Please join in marching to protest against violence and to show your support to victims and survivors.
Thursday, Oct 19, 2017, 05:00 PM
Lake Storey Pavilion, Machen Drive, Galesburg, IL, United States
Self-Care and Academic Success
Self-care is something that we must partake in to succeed. However, self-care isn’t always pretty! During this event, we will be discussing multiple ways to look at, and implement your anchors as a way to improve self-care and increase academic success.
Tuesday, Oct 24, 2017, 06:00 PM
TBD
Counseling Services
Making an appointment is easy! Calling is the fastest way to schedule an appointment, but you can also visit our office or send us an email!
Current Staff:
Janell McGruder – Director, Counselor
Megan Downs – Counselor
Cody Maddock - Counselor
Vicki Swedlund - Administrative Assistant
Email: counselin@knox.edu
Website: https://www.knox.edu/offices/health-and-counseling-center/counseling-services
Location: Furrow Hall 175 West Knox St.
Phone: 309-341-7492
Facebook: https://www.facebook.com/knoxcollegecounselingservices/