Wellness Wednesdays
Try our reverse approach to the Lent this season
A Different Approach to Lent..
Of course all of these things still require some degree of “giving up”. If you attend one of these classes, you may have to “give up” some time you’d normally spend online, watching television, or attending another activity.
Don't worry about dinner!
We will offer dinner for $3 a person from 6:00 - 6:30 and then you can choose the class you would like to participate in from 6:30 - 8:00.
We are so excited to offer the following classes:
*an additional fee will be charged for supplies
March 13th (Italian Night)
Mind - Money Saving Tips & Tricks
Body - Yoga
Heart - * The Linus Project (Blanket making) - You make keep your blanket, or give it to someone who needs a little extra love this season
Soul - Bible Study - Creed
March 20th (Mexican Night)
Mind - How to build a budget
Body - Nutrition class
Heart - *CPR ($25 dollars per person includes instruction, face shield, and book)
Soul - Bible Study
April 3rd (Pizza & Salad Night)
Mind - Financial College Prep
Body - Fitness/Walk
Heart - *Meal Prep- Freezer Meals- make one for yourself or for someone else. Fee TBA
Soul - Bible Study - Creed
April 10th (Sandwiches, chips, and fruit)
Mind - How to plan for retirement
Body - Pilates
Heart - *Cookie Decorating - Make a dozen for yourself or for others. Fee TBA
Soul - Bible Study - Creed
Something to think about...
Rev. Emily C. Heath, Contributor
Christian minister and social commentator
-Huffington Post